Quick Belly Fat Loss With Just 1 Spoon Of These Seeds

Today I am going to share one quick weight loss tip that is being used since ancient times and it is super effective. Here we will use just 1 ingredient and that is cumin seeds. Cumin seeds are very effective to boost your metabolism and digestion that helps your body to burn all extra fat without any extra effort.

6 Foods to Naturally Clean Your Liver!

We are constantly surrounded by environmental pollution, preservatives, additives and processed foods, so an occasional healthy boost will do us good.

After Eating Okra, This is What Happens with Your Body

Okra, known as ladies’ fingers or bamia, is a wonderful vegetable. It is perfect if you want to heal your body through diet. Here we present you all the medicinal properties of the okra.

Top 10 Tips to Help You Say Goodbye to Cellulite

Improper diet, stress, lack of physical activity, genetic predispositions and hormonal changes play a major role in cellulite appearance.

Regarding the reason for cellulite appearance, experts are divided. Some think that it has to do with the genes, while other think that it is connected with unhealthy diet overloaded with fats, lack of physical activities , bad circulation and accumulated toxins in the body.

10 Simple Tricks to Make your Hair Grow Faster and Thicker

The 10 simple tricks to make you hair grow faster will leave even Rapunzel envious! Hair growth is a result of a cycle of physiological events that take place in the hair bud or follicle, rightly termed as the hair cycle. There are three phases to this stage – anagen (the growing phase), catagen (the intermediate phase) and telogen (the shedding phase).

Get Rid Of Stretch Marks – Use Chamomile And Avocado

If you follow a special diet regime before summer comes, you should be aware of the fact that sudden and rapid change in weight can affect skin which results in uncomfortable stretch marks.

Delicious Kiwi Smoothie that Will Make You Feel Good

We all want to feel good, don’t we? Although the feeling of well-being depends on several circumstances, yet introduction of certain foods in your diet can significantly increase the chances for feeling great.

Stabilize Your Blood Glucose and Cholesterol by Drinking This

Level of sugar, cholesterol or triglycerides are the main components that reflect our eating habits. When some of these components have high level indicate that the person will soon develop or has risk of certain health issues. Some of them could be heart attack or stroke, not to forget diabetes and other health conditions.

Eggs Protect Against Cancer And Heart Disease

Eggs get a bad rap because they are often associated with increasing cholesterol since it is an animal product. However, research has uncovered that the eggs actually contain cholesterol that is harmless. In fact, eggs can also help protect the body against cancer, cardiovascular disease, diseases associated with the eyes, and can promote weight loss.

Health Benefits Of Omega 3 Fatty Acids

What are omega-3 fatty acids?

Omega-3 acids are actually acids that needs to our body for effective daily function. There are three types of omega 3 fatty acids, which are:

-- DHA (Deoxyribonucleic acid)
-- EPA (Eicosapentaenoic acid)
-- ALA (Alpha-linolenic acid)