There are many ways to detox your body, restore the lost energy, boost metabolism and strengthen the immune system. When combined together, daikon and carrot provide the best results in every aspect.
This combination will accelerate the fat melting process, and it will also stimulate your body to eliminate the toxins.
Daikon, also known as Japanese radish, is a rich source of vitamin C, beta-carotene, calcium, potassium, and iron. Its high contents of fructose, starchy nutrients, pectin and cellulose stimulate the food digestion. Diabetics can use its benefits, and it has proven to be helpful in treating anemia, atherosclerosis, heart attack and stroke.
Carrots are an excellent source of beta-carotene, fiber, vitamin C and A, iron, glutamine, galactan, pentosan, inositol, potassium, calcium, pectine, essential oil, phytosterol, asparagine, sugar, starch, cellulose, protein, and other powerful nutrients. It is especially recommended in the treatment of anemia, skin problems, osteoporosis, macular degeneration, high cholesterol level, diabetes, and others.
Prepare this recipe and you should soon see some amazing results:
- Shred half a cup of daikon and half a cup of carrot.
- Add two cups of water and cook for 2-3 minutes.
- Add a few drops of soy sauce after the vegetables soften.
- Do not consume this remedy more than 10 days in a row.
source: http://www.healthyfoodhouse.com