Showing posts with label Lettuce. Show all posts
Showing posts with label Lettuce. Show all posts

8 Super Health Benefits of Eating Lettuce



Lettuce is a green leafy vegetable that is typically consumed raw as part of salads, burgers or sandwiches.

It is easily cultivated, although it requires relatively low temperatures to prevent it from flowering quickly. There are about six varieties of cultivars exist based upon their head formation and leaf structure.