Research conducted at the University of Edinburgh in Scotland showed increased levels of testosterone in men and women who during the period of 14 days drank one glass of pomegranate juice.
Pomegranate is a great source of vitamin C and antioxidants, and consuming it increases sexual desire.
The study included 58 subjects aged between 21 and 64 years, and the consumption of pomegranate has shown good results in all subjects.
During this study, among the respondents there was a significant increase in testosterone levels, which, in addition to the desire for sex has a positive effect on strengthening the bones and muscles.
In addition, the participants in the study were reporting and that they are in a better mood, endured stressful situations more easily, and their memory improved.