People always get confused whether the tea is good for their health or not? However here we are going to discuss a tea which work amazingly to keep you healthy all the time. It is an herbal tea with medicinal properties and surprisingly it was used in the different area of the world by the ancient people.
The herbal tea is a consist of important ingredients like honey, ginger and cinnamon. Know more about this extraordinary tea to stay healthy.
Ginger, Cinnamon and Honey Tea
Ginger, cinnamon and honey consist of many healing properties which are very useful to remain healthy. Here is a recipe which you can follow daily to take care of your health.
Things you need:
- Piece of ginger- 1 thumb-sized
- Organic lemon juice- 2 tbsp
- Cinnamon stick- 1
- Raw organic honey- 1 tsp
- Filtered water- 1 ½ cup
Process:
- Take 1 ½ cup of water and boil it on a low flame.
- Peel and chop the ginger and add it to the boiling water.
- After 2 minutes let the water simmer and add 1 cinnamon stick to it.
- Allow the water simmer for another 5 minutes.
- Now, take off the heat and strain the solution.
- Add 1 tsp of honey to the solution and stir it well.
- Lastly, add 2 tbsp of lemon juice to the solution and enjoy your drink!
The Benefits Of Ginger, Cinnamon and Honey Tea
Here are a portion of the reasons why we cherish making and drinking this tea. While it is astonishing at checking colds and flus, it has a pile of different advantages for you to exploit. Ginger and nectar are the absolute most regularly perceived superfoods and cinnamon is no chump either.
Diabetes
Late studies have found that drinking lemon and ginger tea has been exceptionally viable at diminishing the hurtful impacts of diabetes. Diabetes can prompt coronary illness, kidney infection, hypertension, stroke and eye malady. This current tea’s cancer prevention agent substance can offer you some assistance with avoiding these threats.
Queasiness, Cold, And Flus
One of the fundamental reasons that individuals drink this tea is for its capacity to battle colds and flus. The measure of cancer prevention agents and vitamins that this tea contains is surprising, but at the same time it’s awesome at treating and avoiding sickness.
Acid reflux And Heartburn
This tea is likewise awesome at treating acid reflux and indigestion. The ginger can decrease bloating and steamed stomach and avert and lessen acid reflux after dinners.
Menstrual Cramps, Headaches, And Inflammation
Ginger is pressed with mitigating properties, one of the principle wellsprings of individuals’ unending agony. Irritation can likewise prompt genuine wellbeing concerns, so it is best maintained a strategic distance from no matter what. This ginger tea even pieces prostaglandins, which swells and causes torment in the blood veins.
Cancer Growth
Ginger is a standout amongst the most intense normal solutions for disease and drinking this tea can keep your body from adding to a large number of malignancies. Loaded with cancer prevention agents, this tea can battle free radicals and repair harmed DNA in cells.
Dry Scalp
Amid the winter numerous individuals need to manage dry skin, particularly a dry and irritated scalp. An awesome approach to recuperate and keep this issue is by guaranteeing our body has the proper measure of vitamin An and C. That is precisely what you’ll get with this tea, as it is brimming with cancer prevention agents and vitamins.
Go for the ginger tea for the overall well-being and to stay healthy during the season of infection and diseases.